Wellness & Retreat

Combine activities with

MedAthens is all about making the most of Athens and Greece while you’re here; combining what you came for with something else that you nay not have thought of, to make your trip even more fulfilling.

Nature is sufficient

We offer a holistic mixture of physical, mental, emotional and spiritual well-being, inspired by Hippocrates’ philosophy of Greek nature, “nature is sufficient for all and for everything” as many have testified in his footsteps down the centuries.

Thermal Healing Spas

Healing spas is a complementary treatment which helps in the treatment, restoration and recovery of physical, mental and spiritual health, but also preventively, dealing with the disease of old age and offering increased longevity, well-being and wellness. 

 

Greece’s bioclimate made it the first country in Europe to utilise the quality and uniqueness of its natural thermal resources.

Therapies
  • Bath therapy in thermal baths
  • Positherapy
  • Inhalation therapy
  • Clay therapy
  • Thalassotherapy
  • Speleotherapy-salt caves: The unique experience of salt therapy in salt caves with a stay of 45 minutes corresponds to 3 days of exposure to a pure sea breeze. The microclimate of the salt cave has healing properties
  • Hydrotherapy-floating: It is floating in water without any effort at all in a specially designed tank (pod), 800 liters of water and 550 kg of magnesium sulfate (epsom salt). Due to the large amount of salt (salinity 41%) there is a very high buoyancy, higher than that of the dead sea (salinity 33%) in zero gravity conditions. You experience an hour with yourself without weight, without noise, without distractions.
Holistic Thermal Healing Spas
Ancient Holistic Treatments at the Unique Ancient Greek Spa in Greece

Total reconstruction of soul and body with:

  • Ancient Greek “Loutra”. The treatment of water, which can cleanse the soul and the body.
  • Bath of the Nymphs.Tea ceremony. A revival from Ancient Greece to today, a light herbal steam wafts up to exfoliate with loofahs all over the body while enjoying a soft drink.
  • Holistic Gaia. An experience based on the philosophy of Ancient Greece, enriched with oils and herbs of the Greek land, organic and edible. Exfoliation, revitalizing back massage, foot massage with ancient horn and facial hydration.
Hammam and Spa Treatments

Hammams, traditional Ancient Greek baths, offer a range of treatments, including massages, exfoliations, and steam baths and alsor a variety of wellness treatments, such as facials, body wraps, and hydrotherapy.

More Therapies

Practitioners that offer acupuncture, cupping, and herbal remedies to help balance the body’s energy and promote healing

Alternative Innovative Medicine
Bioresonance

Bioresonance is based on the principle of quantum physics. It is based on the scientifically proven principle of quantum physics (Max Planck and Albert Einstein) that the cells of the body, like the molecules of all particles in nature, emit and receive electromagnetic signals. It is one of the new therapeutic methods, which by balancing the entire organic system with the change of frequencies, brings better coordination to the individual system, a system which has lost its balance and therefore has become sick. 

 

Advanced Tachyon Therapy System

Energy Holistic Frequency therapy (vibrational therapies) from the USA, the “mechanical” Reiki, in quantum science is defined as the physical energy of the universe with the ability to restore order (health) from chaos (disease). It enhances the body’s capacity for self-healing and conscious evolution. Advanced Tachyon Technologies (ATT) and the Tachyon healing system harness natural energy, bringing together holistic medicine, science and spirituality. It is used by doctors, holistic healers and health professionals in over 156 countries. In addition, it is taught on academic courses and is certified by the U.I.SC.A (University of Integrated Science of California).

Osteogenic Loading

In the sessions of osteogenic loading in specialised health and wellness centers with an emphasis on musculoskeletal strengthening, a series of robotic machines are used that exert loading forces on human bones much greater than those applied in daily activity or exercise, namely a force 4.2 times body weight, the minimum required to trigger bone growth. Hundreds of studies and all international medical training bodies already understand and recommend high loading and confirm:

  • Increases in bone mass by up to 14% over 12 months between specific DEXA measurements.
  • The bone that is created is of a qualitatively superior composition than that created by taking drugs since the body itself produces it.
  • Joint pains are reduced, flexibility is increased, body posture, strength and balance are improved in people with osteopenia or osteoporosis, women before and after menopause and patients in poor physical condition.
Energy Retreats and Wellness Experiences
Ancient Sound Yoga
This is a therapeutic yoga program based on the ancient Greek isometric way of training the body & spirit and on the beneficial properties of the vibrations of Pythagorean music with the accompaniment of the sandour and the rhythmic power of ancient Greek sounds.
Calisthenic Gymnastics of the Ancient Greeks

This is a type of dance and includes a variety of movements, often rhythmic and synchronized, such as pulling, bending, sitting, twisting and swinging movements, jumping. You can change your body with the gymnastics of the Ancient Greeks.

Dancing Moovement as Meditation
It is a combination of breathing exercises, isometric postures of the body & physical kinesiotherapy. Dance is by nature a source of physical expression, which brings us into contact with our body, and in the teaching of modern dance techniques, elements from the eastern techniques of meditation, yoga and martial arts have been assimilated.
Yoga and Meditation Classes

These are workshops that combine yoga with other wellness practices, such as sound healing or aromatherapy.

Greek Island Wellness Retreats near Athens
We offer wellness retreats, with programs that focus on yoga, meditation, and healthy eating. Visitors can enjoy the stunning natural beauty of the islands while also taking part in wellness activities like yoga by the rising sun,sunset yoga on the beach,γελωτοθεραπεία-treatment via laughing, ancient greek yoga, meditating via dancing, unique techniques of Multilevel Coaching & Healing, which combine multiple recognized therapies and coaching methods.
Sunset Yoga on the Beach
Visitors can experience a unique yoga class, with a certified instructor while watching the sunset over the Aegean Sea. This can be a peaceful and rejuvenating experience for both body and mind.